Calm Your Mind. Ease Stress. Be In Control.
Hypnotherapy for Stress, Tinnitus, Anxiety, Sleep and Phobias – Guildford & Online UK
You don’t have to keep pushing through. Something can change.
If you’ve landed here, chances are you’re tired; tired of feeling stressed, tired of overthinking, tired of the ringing in your ears, tired of lying awake at 3am staring at the ceiling, tired of fears that make no sense but still take over your whole body.
You want relief. You want your mind to settle. You want to feel like yourself again.
That’s where I come in.
I’m Will Sheward, a hypnotherapist and counsellor based in Guildford and online across the UK. I help people move out of overwhelm and into calm, confidence and clarity without months of therapy or complicated techniques.
What I Can Help You With
Stress & Overwhelm
When everything feels like “too much”, your mind gets stuck in alert mode. Hypnotherapy helps you switch off the internal noise so you can think clearly, feel grounded, and stop running on adrenaline. [Learn more]
Tinnitus Distress
I’ve lived with tinnitus for over 20 years, so I understand how frightening, frustrating and exhausting it can be. You can change your reaction to the sound and that’s the key to real relief. [Find tinnitus support]
Anxiety & Racing Thoughts
Hypnotherapy helps calm the overactive mind, ease spiralling thoughts, and reduce the physical symptoms of anxiety so you can respond, not react. [Help with anxiety]
Sleep Problems & Insomnia
Whether you can’t fall asleep, keep waking up, or dread bedtime because your brain won’t shut up, hypnotherapy can help retrain your mind to rest again. [Better sleep starts here]
Phobias
Fear of flying, heights, needles, driving, spiders … phobias feel irrational, but the panic feels real. Hypnotherapy helps you rewrite that automatic fear response quickly and gently. [Overcome your phobia]
Start Here
Not sure which treatment fits your situation? That’s OK, most people aren’t. A simple twenty minute call will help you understand what is happening and what the right next step might be.
You can talk things through, ask questions, and get a sense of what working together will feel like.
Why Work With Me?
I understand because I’ve lived some of this too.
Tinnitus. Stress. Sleeplessness. Life pressure. I know what it’s like to feel stuck inside your own head. But I also know things can change and that people often need less time than they think to feel better.
My approach is calm, compassionate and focused on results.
No judgement. No jargon. No mystical nonsense. Just straightforward, evidence-informed hypnotherapy to help you reset old patterns and build healthier responses.
Sessions are tailored to you, not a script.
Every person’s mind works differently, so every session is personalised. You stay awake, aware and in control the whole time.
What People Notice After Working With Me
feeling calmer and less reactive
improved sleep
quieter mind, reduced anxiety
less fear around tinnitus
confidence returning
more patience, more emotional space
Ready for things to feel easier?
Book a free 20-minute call and let’s talk about what you’re dealing with and what you want to change.
No pressure, no commitment, just a chance to breathe and explore your options.